Workplace Wellbeing solutions
Are you a business owner, manager, HR, or have wellbeing responsibilities in your role?
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Working previously as a HR generalist, I saw the need for more effective ways to support wellbeing in the workplace. I now partner with workplaces to offer wellbeing services designed to make a difference.​
I can support you and your team with meaningful and effective wellbeing solutions - let's go beyond the FREE FRUIT!
1:1 WELLBEING SUPPORT
A coaching program where individuals receive personalised wellbeing support. Health coaching for stress management, mental fitness, sleep challenges, improving nutrition - to name a few of the areas within my scope of practice.
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Health & Wellness Coaching is available to workplaces onsite or online, in a safe and supportive setting.
FOR DECISION-MAKERS
Putting on the 'wellbeing hat' can be overwhelming. Perhaps you have wellbeing resources on hand but need someone to talk to, to generate some new ideas, or reassurance that you're on the right track.
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Confidential discussion and support.
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GROUP WORKSHOPS
Great for promoting wellbeing in your team. Sessions are full of storytelling, real-life examples and practical exercises. Delivered in your workplace, online, or your favourite event venue.
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Get in touch to tailor a cost-effective solution for your team.
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Are wellbeing initiatives good for business?
Yes! Taking care of your people is also good for the bottom line.
Research commissioned by Xero and conducted by the New Zealand Institute of Economic Research (NZIER) showed that for every dollar a small business owner invests in company-wide wellbeing initiatives, they can expect to see a return of between 5:1 and 12:1 within a year. See the full article and links to the research findings here.
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​If you’re looking for ways to support your teams, but are unsure or under-resourced in this area, let's connect and discuss your needs.
