About me
Hi, I'm Ange and I’ve spent a large part of my life trying to reduce anxiety symptoms, only to find things getting worse the more I tried to fix it! Post-natal depression effected my early parenting years, so I understand how life can become such a struggle.
Always interested in health, wellness and psychology, a big part of my life has been learning and I now enjoy supporting others as a PreKure Certified Health Coach, and Certified Mental Health Coach. Our family lives in New Plymouth. I love my vege patch, golf, music, the beach, good food and a social drink.
I use a mix of natural health principles, behaviour change psychology and evidence-based knowledge from modern medicine in my coaching work.
This is an exciting time to be working in this area as people are realising the importance of being proactive and preventative with their health. You know you best!
If you want support to put anxiety in its place, or get out of that rut you've found yourself in, please get in touch.
Ange
Qualifications
Advanced Certificate in Mental Health (PreKure)
Health Coach Certificate (PreKure)
Diploma in Health Science (Naturopathic College of NZ)
Certificate in Mental Health and Nutrition (University of Canterbury)
Certificate in Human Sciences (Taranaki Polytech)
Graduate Diploma in Business Studies (Human Resources Management) (Massey University)
Recent Training:
MH101 (Blueprint for Learning)
Acceptance & Commitment Therapy (ACT) trained, (Sophia Dawson, Registered Psychologist / PreKure)
Mental Health First Aid (St John)
Comprehensive First Aid (Red Cross)
Transactional Analysis 101 (Psychotherapy) (WTATI)
Foundations of Wellness Coaching (Wellness Coaching Australia)
Memberships:
Health Coaches Australia & New Zealand (HCANZA)
Taranaki Chamber of Commerce
