About

Hi, I'm Ange, Taranaki is home.  I enjoy: time with family, my vege patch, golf, music, our dog and anxious cat, the beach, watching intense documentaries or reality TV trash, and have recently co-founded a sustainable clothing boutique!

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I didn't know when I became a Health Coach that my biggest personal challenge (anxiety, damn it!) would become the area that I help others with more than any other area of wellbeing. In the past I'd tried desperately to get rid of anxiety only to find things getting worse the more I tried to fight it. Perimenopause was a turning point.

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If getting rid of anxiety wasn’t working, what was the answer?
Surely I could control it, outrun it, or outsmart it — like I always had?

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Your life situation, experiences, biology, physiology, psychology, are all different to mine. YOU know YOU best. Coaching honours that - I hold the process, while you stay in the driver’s seat. Through lived experience, I bring understanding, empathy, and practical tools - supporting you to move forward in ways that feel right for you.

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​I look forward to connecting.

Ange x