I understand how exhausting the struggle with anxiety can be
Hi, I'm Ange and I’ve spent a large part of my life trying to reduce anxiety symptoms, only to find things getting worse as I got older. Turns out, trying to 'fix' this problem wasn't the answer.
Our family lives in New Plymouth. I love my vege patch, golf (love/hate!), music, the beach, good food and a social drink. I love supporting others to navigate their wellbeing holistically, using a mix of natural health principles, behaviour change psychology and evidence-based knowledge from modern medicine.
This is an exciting time to be working as a Health Coach as people are realising more and more the importance of being proactive and preventative with their health. The evidence on the effectiveness of many lifestyle medicine interventions and Health Coaching in general continues to grow.
If you find anxiety is getting in the way of you living the life you want, please get in touch.
Ange
Qualifications
Health Coach Certificate (PreKure)
Graduate Diploma in Business Studies (Human Resources Management) (Massey University)
Diploma in Health Science (Naturopathic College of NZ)
Certificate in Mental Health and Nutrition (University of Canterbury)
Certificate in Human Sciences (Taranaki Polytech)
Recent Training:
Acceptance & Commitment Therapy (ACT) trained, (Sophia Dawson, Registered Psychologist / PREKURE)
Mental Health First Aid (St John)
Comprehensive First Aid (Red Cross)
Transactional Analysis 101 (Psychotherapy) (WTATI)
Foundations of Wellness Coaching (Wellness Coaching Australia)
Memberships:
Health Coaches Australia & New Zealand (HCANZA)
Taranaki Chamber of Commerce
